12 Week Fitness Jumpstart

MOVE LIKE YOU DID 20 YEARS AGO — WITHOUT MEDS, SURGERY, OR GUESSWORK

Feel stronger, balanced, and more independent in just 12 weeks.

Book your free fitness assessment today — only 9 spots available this month!

SCHEDULE YOUR FREE ASSESSMENT

or call us at (904) 810-5656

WHY THIS PROGRAM WORKS FOR 50+

Private 1-on-1 Training to build your foundation

Small Group Support to stay motivated and accountable

Nutrition, Recovery, and Mobility Coaching

24/7 Gym Access — come in when it's convenient for you

Safe, proven methods with NASM Master Trainers (20+ years experience)

REAL SUCCESS STORIES

🎥 Hear from Stacey, 53

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🎥 Hear from Todd, 63 – his story will blow you away

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🎥 Hear from Darice, 51

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🎥 Hear from Danita, 62

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🎥 Hear from Rob, 48 – Army vet

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WHAT YOU GET – $1,725 VALUE FOR JUST $900

  • 4 Weeks of Private Personal Training
  • 4 Weeks of Semi-Private Coaching (FREE - $500 value)
  • 4 Weeks of Small Group Classes (FREE - $250 value)
  • 4 Weeks of 24/7 Gym Access (FREE - $75 value)
  • PLUS: Recovery support, at-home workouts, supplement education & more

Flexible payment plans available

This is a judgment-free, beginner-friendly environment

No long-term commitment required

READY TO GET STARTED?

SCHEDULE YOUR FREE ASSESSMENT

📞 Or call us at (904) 810-5656

FREQUENTLY ASKED QUESTIONS

  • Is this program safe for people with prior injuries or limited mobility?

    Yes. Every new client gets a custom plan based on their goals, fitness level, and physical limitations.

  • Can I bring a friend or spouse?

    Yes! Fitness is more fun with a buddy — and it increases success rate. Ask us about friend specials.

  • I haven’t worked out in years. Is that okay?

    Absolutely. This program is built specifically for people starting (or restarting) later in life.