Adult and Kid's Boxing Classes in St. Augustine, FL

Here at Amp Gym, we provide authentic boxing training from our experienced, certified and talented coach.  Amp offers kids boxing classes and adults boxing classes, as well as personal training and classes for 5-10 year olds.  We focus on a couple of core values, including confidence and discipline.  Amp is one of the few boxing gyms left in the Saint Augustine area, and we are proud to be.  Classes include lots of sparring, shadowboxing, jump roping, bag drills, and footwork drills. Glove up today and get in the ring with us!


A woman and a man boxing in a gym. The woman throws a punch, while the man, wearing green gloves, is in a defensive stance.
A group of young boxers wearing helmets and gloves in a gym. Some are smiling, ready to spar.
Group of young boxers in a gym, some shirtless, wearing gloves and protective headgear, posing for the camera.
A young man in a red shirt holding a trophy, and a young woman in a tan jacket and black shorts pose in a gym.

Ally Holcroft

Head Coach

Ally has been passionate about boxing since she first stepped into the ring at age 12.  With no other girls in her gym, she trained by sparring grown men and younger boys—building resilience and skill early on.  Boxing became more than a sport for her; it was an outlet and a path to confidence, strength, and self-discipline.

Overcoming personal struggles with anxiety, depression, and nutrition, Ally learned the importance of fueling her body and mind through boxing.  Today, Ally competes in the amateur circuit and has been coaching for five years.  She trains kids as young as five and adults of all levels. Her dream is to one day open an all-girls boxing gym where she can empower more women to be strong, confident, and self-assured—both inside and outside the ring.  Whether you're training for competition, fitness, or self-defense, Coach Ally is passionate about helping you reach your goals.

CERTIFICATIONS:

ASFA Master Personal Trainer

CPR/AED (Adult / Child / Infant) Automated External Defibrillator (AED)

PHILOSOPHY: It's not the size of the girl in the fight. It's the fight in the girl.

Ally Holcroft — St. Augustine, FL — Amp Hardcore Gym

Hiit Like A Girl

Monday 4:45-6:15pm (Women)

Wednesday 4:45-6:15pm (Women)

Friday 6:00-7:00AM (Women's Lift & Hit)

Thursday 4:00 - 5:00 pm (Girls)

Saturday 10:00 - 11:30 pm (Girls)

SIGN UP FOR HIIT LIKE A GIRL

HIIT Like a Girl is a women's and girl's boxing program created by Ally. It was designed to help women feel more comfortable and confident while learning the sport. The classes are based on old-school boxing techniques and include High-Intensity Interval training, sparring, jump roping, shadow boxing, heavy bag drills, personal protection, speed bag work, mitt work, footwork drills and so much more! Ladies, what are you waiting for?! It is time to glove up and learn how to protect yourselves!

Girls With Boxing Gloves — St. Augustine, FL — Amp Hardcore Gym
Women Enjoying Boxing — St. Augustine, FL — Amp Hardcore Gym
Young Boxers — St. Augustine, FL — Amp Hardcore Gym

We'd love to hear from you! Call our friendly team at (904) 810-5656!