Join the Class That's Right For You at Amp Gym
AMP GYM CLASS SCHEDULE
AMP FIT CLASSES
| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| AMP FIT Open | 12:30-1:30 pm 6-7pm 7-8pm | 12:30-1:30 pm 6-7pm 7-8pm | 12:30-1:30 pm 6-7pm 7-8pm | |||
| AMP FIT Women’s Small Group Training | 2-3 pm | 2-3 pm | 2-3 pm | |||
| AMP FIT Men’s Small Group Training | 3-4 pm | 3-4 pm | 3-4 pm | |||
| AMP FIT FUNDAMENTALS | 4-5 pm | 4-5 pm | 4-5 pm | |||
| AMP FIT TEENS Ages 13-17 | 5-6 pm | 5-6 pm | 5-6 pm |
COMBAT SPORTS
| Class | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| HIT LIKE A GIRL | 4-5PM GIRLS | 4-5PM GIRLS | 10-11:30AM GIRLS | ||||
| HIT LIKE A GIRL | 4:45 -6:15PM WOMEN | 4:45-6:15PM WOMEN | 6:00-7:00AM WOMEN'S HIT & LIFT | ||||
| YOUTH JAPANESE JIU JITSU | 5:15-6:15pm | 5:15-6:15pm | 11:15 am- 12:15 pm | ||||
| ADULT JAPANESE JIU JITSU | 6:15-7:45pm | 6:15-7:45pm | 12:15pm -1:45pm | ||||
| YOUTH BOXING | 6:30-7:30 pm | AGES 5-10 4:00-5:00 6:30pm-7:30pm | 6:30-7:30 pm | ||||
| ADULT BOXING | 7:30-8:30 pm | 7:30-8:30 pm | 7:30-8:30 pm | ||||
| KDF FENCING | 8-9 pm | 8-9 pm | 12-2 pm |
Why wait any longer? Request more information about our fitness classes by calling (904) 810-5656 today.
